The CrossFit Open is upon us! If it is your first or 50th CrossFit competition, this is a great non-intimidating way to evaluate your performance and participate in some friendly competition alongside the community you train with. The in-house competition registration fees will be re-invested in our CrossFit gym. All workouts are scaled.
How do you get involved?
Step 1: Register for the RHF CrossFit In House Competition by February 16th.
$20 for Registration only
Step 2: Attend the five-week five-workout Saturday open 9:30am-11:30am from Feb 23- March 23. With a potluck party on March 23. Make up sessions available.
Step 3: Have fun!
For additional information, don’t hesitate to email Jessica at firstname.lastname@example.org at any time.
*All proceeds will go into improving RHF CrossFit as a non-profit gym. If you have any questions or need a tax-deductible receipt, please let us know.