OUR COMMUNITY
“4 classes in and I’m really enjoying RHF CrossFit! Thanks to the coaches for modifying the WODs for me and the support from everyone! I look forward to getting to know more of you and reaching my fitness goals”
“I love RHF CrossFit because it looks like South Seattle and it has amazing music!”
“Serious training without the “bro” culture”
“I personally thought [CrossFit] was just for a bunch of professional or semi-pro doing Olympic things. And it is not.”
RHF CrossFit is a nonprofit community-based CrossFit gym in South Seattle's Rainier Valley that focuses on strength and conditioning by incorporating functional movements. Our supportive community provides a positive atmosphere and accountability to help you reach your fitness goals. CrossFit is constantly varied so that your workout routine doesn't lead to boredom and plateaus.
As the only nonprofit CrossFit gym in Washington State, we serve our community by providing affordable rates and scholarships. RHF CrossFit members represent the 98118 community. Attend any of the 30+ classes that we offer each week and you’ll see people from all over the globe represented within the gym. At a much more affordable rate compared to neighboring gyms and unlimited access to attend classes 6 days a week, RHF CrossFit has been providing affordable access to a high quality CrossFit program in the Rainier Valley since 2013.
RHF CrossFit is an extension of Rainier Health and Fitness (RHF), a non-profit gym that aims to provide affordable access to a high quality fitness center. We are nestled in Seattle's Rainier Beach neighborhood. RHF CrossFit is a program of Urban Impact, a non-profit that aims to partner with families and communities to break the cycles of social, material and spiritual poverty.
OUR VALUES
From the start, we have sought to be a place that brings people together through fitness. We are committed to the following values:
Our mission: encouraging healthy lifestyles, strong bodies, and authentic community through an accessible and high quality fitness center.
Neighborhood presence: We are rooted in and invested in neighborhoods we serve by engaging in relationships, listening and addressing felt needs, and building on the assets of our community.
Transparency: We are proactive in clearly communicating who we are, how, and what we are doing on a regular basis.
Racial equity and justice: We are wholeheartedly committed to doing our part in improving the health and wellness of all, but have a specific interest in Black, Indigenous, and People of Color (BIPOC) & low-income populations becoming healthier.
Quality coaching: We take pride in focusing on technique and form to deliver the highest quality movement standards.