Please see calendar for the most updated classes.

Monday - FRIDAY

5:30 AM - 6:30 AM: CrossFit
6:30 AM - 7:30 AM: CrossFit
*10:00 AM - 11:00 AM: CrossFit
12:00 PM - 1:00 PM: CrossFit
4:00 PM - 5:00 PM: CrossFit
5:00 PM - 6:00 PM: CrossFit
6:00 PM - 7:00 PM: CrossFit

*No regular 10:00 AM Classes on Tuesdays and Thursdays. Postpartum Moms’ Lifting Program at 9:30 AM.

Saturday

Special skill workshops. Contact us for more information.

SUNDAY

Closed (Because everyone needs a rest day!)